Haute Route Dolomites

Haute Route Dolomites Stages with Alpine Cadence's John Thomas

Going back to back Haute Routes is a daunting prospect for many who take up the challenge. With 900km and 22000m of climbing in our legs from last week, a few of us have made our way across the Alps to start Haute Route Dolomites. 5 stages and plenty of spikey profiles to keep us busy. A day of travelling and a day settled in Cortina have effectively meant 2 days of recovery for the legs…bar a short warm up ride yesterday near Cortina just to remind the legs of their day job.

Earning my stripes in Bosnia at the UCI Gran Fondo World Series

John Thomas receives award at the UCI Gran Fondo World Series (formerly known as the UCI World Cycling Tour)

So what on earth brings me to Bosnia and Herzegovina? I hardly knew where it was on the map until a few days ago. Well, COVID has meant my usual work in skiing and cycling has gone for the last 18 months. That, in turn has given me more time to ride than ever before. Time to ride and time to reassess cycling goals. Goals in a sport like cycling are crucial, you need a good carrot to motivate you on those mid winter turbo sessions.

Girona – where cycling belongs

By John Thomas – 2nd December 2019 Girona is now the home of over 100 pro cyclists and rapidly being discovered by amateur riders from all over the world. So what’s all the fuss about? What makes this place so good? I first visited Girona in 2014 and was instantly smitten by it’s charming, historic … Read more

Taiwan KOM Challenge 2019 race day

By John Thomas, 27th October 2019 All images courtesy of Taiwan Cycling Federation   At last – race day! So much anticipation and preparation, now it’s time to convert the work we’ve done into a result. I got a good 6 hour sleep, woke up as per usual 10 minutes ahead of my 4am alarm. … Read more

Taiwan KOM Challenge 2019 1 day to go

  Tomorrow is race day! We’ve been based in Hualien, the host city for the event for the last 2 days. Some chilled out riding enjoying the local roads and relaxing in our very comfortable hotel. Almost time for action. First let me talk more about the event itself and how it’s evolved into a … Read more