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Haute Route Pyrenees Stage 2

Stage 2 was a big one. 137km from Pau to the top of the Port de Balès. 2900m of climbing to keep us occupied on another stunning, sunny day. The stage was very much about two jobs to do: the 118km lumpy journey from the start and then the 19kms of the Port de Balès

Haute Route Pyrenees Stage 1

Stage 1 took us from the centre of Pau right up to La Pierre St Martin close the Spanish border. 96kms and 2700m of climbing destined to keep us busy. We woke to a stunning clear day in Pau with the mountains around our summit finish in sight at the start and providing a dramatic

Haute Route Pyrenees + Alps

By John Thomas, 15th August 2019   The long chain of the Pyrenees is just coming into sight as we head towards Pau, the start town for a massive 2 weeks of bike racing for me and a few other nervous souls. I’ve done the Haute Route 7 day events several times now, they are

Etape du Tour 2019

By John Thomas   22nd July 2019         Albertville to Val Thorens – 135kms – 4500m climbing   This was to be my 14th consecutive Etape du Tour having first discovered this event in 2006. Like every year that I’ve participated in this amazing event I was nervous, excited and so looking

Haute Route Alpe d’Huez stage 3

By John Thomas July 14th 2019 Individual Time Trial   15kms    Bourg d’Oisans – Alpe d’Huez The final stage of this 3 day event was the tough but uncomplicated task of climbing against the clock up the famous hairpins of the Alpe d’Huez climb. After a 1km run in to the climb we would

Haute Route Alpe d’Huez stage 2

By John Thomas July 13th 2019 Bourg d’Oisans – l’Alpe d’Huez   Stage 2 was to be a relatively short affair, just 70kms but squeezing in 2800m worth of climbing over three main climbs. We would ascend the first few bends of Alpe d’Huez to la Garde and then continuing upwards along the spectacular Balcon

Haute Route Alpe d’Huez

by John Thomas – July 12th 2019 Stage 1 Haute Route Alpe d’Huez I’ve been lucky enough to compete in 4 previous Haute Route events but this is my first venture into a 3 day event having done the 7 day versions previously. 3 days based in the cyclist’s version of Mecca with 2 big

Etape du Tour 2019

Things I wish I knew when I did my first Etape du Tour By John Thomas, March 2019   3 months after buying my first ever road bike in 2005 I entered my first Etape du Tour. Looking back, I really knew so little. I dived in there and managed to survive and even enjoyed

Taiwan KOM Challenge – race day

By John Thomas, 13th November 2018                       www.alpinecadence.com The alarm clock was set for 4am but as always before a big event I woke before that. I’d managed more than 5 hours of deep sleep, for me that’s fantastic before something like this. My sleeping

Taiwan KOM Challenge – arriving in Taiwan, final countdown to the big day

By John Thomas, 25th October 2018 My journey to Taiwan effectively started last November when I decided to commit to this crazy event. My physical journey would start though in Milan, not too far from where I’m based in France. A very pleasant Cathay Pacific flight via Hong Kong ensued. As we approached Taiwan I